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When it comes to maintaining a low carb diet, finding delicious and nutritious meals can sometimes be a challenge. However, we’ve got you covered with two fantastic recipes that will satisfy your taste buds while still keeping your carb intake in check. Let’s take a closer look at these mouthwatering dishes!
Low Carb Shrimp & Green Beans
If you’re a seafood lover, you’re in for a treat with this recipe. The combination of succulent shrimp and crispy green beans is simply irresistible. Not only is it packed with flavors, but it’s also a perfect choice for those following a low carb diet.
To prepare this dish, you’ll need the following ingredients:
- 1 pound of fresh shrimp
- 1 pound of green beans
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- Salt and pepper to taste
Start by heating the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for a minute until fragrant. Next, add the shrimp and cook until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
In the same skillet, add the green beans and sauté until they are tender-crisp. Season with salt and pepper to taste. Once the green beans are cooked, add the cooked shrimp back to the skillet and toss everything together to combine.
Transfer the shrimp and green beans to a serving dish, and garnish with a squeeze of fresh lemon juice for an extra burst of flavor. This dish is not only low in carbs, but it’s also high in protein, making it a perfect choice for a healthy and satisfying meal.
Beans on a Low Carb Diet
Beans are a staple in many cuisines around the world, but they aren’t always considered low carb-friendly. However, with the right preparation and portion control, you can still enjoy the goodness of beans while following a low carb diet.
Here’s a simple and delicious recipe to try:
- 1 can of black beans, rinsed and drained
- 1 can of chickpeas, rinsed and drained
- 1 small red onion, finely chopped
- 1 bell pepper, diced
- 2 tablespoons of olive oil
- 2 tablespoons of apple cider vinegar
- Salt and pepper to taste
In a large bowl, combine the black beans, chickpeas, red onion, and bell pepper. In a separate small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper. Pour the dressing over the bean mixture and toss well to coat.
Let the mixture sit in the refrigerator for at least 30 minutes to allow the flavors to meld together. This salad can be served as a side dish or even as a main course for a light lunch. It’s not only low in carbs but also packed with fiber and essential nutrients.
There you have it - two incredible low carb recipes that will surely satisfy your cravings. Whether you’re a fan of seafood or beans, these dishes are a great addition to your low carb menu. Give them a try and enjoy a healthy and delicious meal!
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